What if that backache pain that you feel is easily fixed by increasing your intake of one vitamin? You may not realize it, but it’s easy to mistake lower back pain as a sign of an injury. Joint pain can also mimic symptoms of this vitamin deficiency. In the winter, most of the northern hemisphere […]
The ONE Thing That May Be Causing Your Back Pain Read More »
Reflexology is a method of increasing blood flow and relieving pain by stimulating specific pressure points in the feet and hands. These pressure points are believed to connect directly to the body’s organs and glands through the nervous system. By applying pressure, this therapy can relieve pain and strengthen the function of specific areas of
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Baldness refers to excessive hair loss from the scalp. Disturbances in the hair growth cycle can lead to baldness. Earlier, baldness was associated with old age, but today, even young people are affected by it. Bad lifestyle choices, including a lack of proper nutrition and stress, has made baldness all-pervasive. While it is common in
Nail fungus can be awful to deal with. Starting off as a yellow spot, the fungus grows to spread over your nail. And if not treated in the early stages, it can grow to cover your entire nail, thicken it, and even crack it, causing pain and tenderness. Thankfully, there are at-home treatments that can
Stretch marks typically appear as long, narrow stripes or lines. When the skin stretches, the collagen becomes weak and causes the formation of fine lines under the topmost layer. Initially, stretch marks are red or pink. With time, silver, thin lines appear on the surface of the skin, which develops into stretch marks. Stretch marks
A blind pimple can occur almost anywhere – on your nose, forehead, chin, or jaw. It is formed beneath the skin’s surface. It is often deep-rooted, and you may notice it only when you run your hand over it or when it hurts. Blind pimples can be hard to get rid of. However, a few
Dryness and peeling skin on the lips are very uncomfortable. The best way to prevent this problem is by providing hydrating and nourishing your lips. Before we get into the simple home remedies and tips you can use for chapped lips, here’s something you should know. Water is an essential part of any beauty regimen.
Does your stomach feel gassy after a heavy meal? Is there a burning sensation in your chest that makes you feel uneasy? All these are symptoms of gastric problems. However, you don’t have to stop eating your favorite foods due to heartburn or bloating. There are many home remedies out there that can ease and
Congratulations! You have successfully dropped a few sizes by pushing yourself both physically and mentally. But when you look in the mirror, you see that your skin has lost its elasticity and tends to sag. This means that you have lost weight too quickly, and your skin did not get the time to shrink back
How can you burn more calories in a day that can make up for your weight loss? Ever thought how much fat you accumulate by doing no physical activity? Do you know how many calories you should burn to lose one pound of weight a day? There are many ways to burn calories. But before
